Stephanie FiorentinoSep 7, 20235 minIntuitive Eating Principle Three: Make Peace with FoodThis is the part of Intuitive Eating where you eat brownies!
Stephanie FiorentinoAug 25, 20235 min“Off a Diet” is Not Intuitive EatingIf you’ve tried intuitive eating in the past but it hasn’t worked for you, this may have been backlash eating, not intuitive eating.