Disordered Eating

Stephanie Fiorentino

Intuitive Eating Principle One: Ditch the Diet Mentality

“If dieting programs had to stand up to the same scrutiny as medication, they would never be allowed for public consumption.”

Stephanie Fiorentino

Intuitive Eating: Diet Backlash and Eating Styles

What are the symptoms of diet backlash? And could your style of eating conflict with intuitive eating, even if you're not on a diet?

Stephanie Fiorentino

What if I kinda wish I had an eating disorder?

But first, a disclaimer: This post is for informational and educational purposes only. It is not a substitute for individualized medical...

Food Wonderful Registered Dietitian Intuitive Eating Dietitian Eating Disorder Dietitian Nutrition Counseling Stephanie Fiorentino