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Jun 25
4 min

Set Point Theory & The Limits of Weight Loss

Each of us has a different weight at which our bodies function optimally. This naturally easy-to-maintain weight is our set point.

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Stephanie Fiorentino

Apr 2
3 min

Grocery Shopping in the Age of Social Distancing

With more than three quarters of the United States under mandatory stay at home orders, even grocery shopping is getting more complicated!

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