Food Wonderful
Registered Dietitian
Intuitive Eating 
Eating Disorders 
Nutrition Counseling

The move to college is a significant life transition for any student, but for those managing ARFID, the stakes are uniquely high. So much of what supports a person’s ability to eat safely and consistently is tied to the environment they’ve always known. When that environment changes overnight, the impact can be swift and significant.

Hey, I'm Stephanie, practice owner at Food Wonderful, and I'm here to introduce this post. Over the last few years, our practice has noticed an uptick in requests for providers who work with young kiddos with ARFID. While our team member Allison Rieck, MS, RD, LDN is very skilled in working with teens and adults with ARFID, there is still a gap in support for kids under twelve years old. And this isn't just a gap in what we can offer at Food Wonderful. There are shockingly fe

Binge eating is almost always caused by restriction, so to address binge eating it is imperative to ensure adequate nutrition. Have you ever gone on a diet on a Monday and found yourself binging on Friday night, only to try the diet again next Monday? If dieting, by default, restricts nutrients, then we can name this experience the restrict-binge cycle.

If you wish you had anorexia, here's what an eating disorder dietitian wants you to know: