Stephanie FiorentinoNov 18, 20226 minIntuitive Eating Principle One: Ditch the Diet Mentality“If dieting programs had to stand up to the same scrutiny as medication, they would never be allowed for public consumption.”
Stephanie FiorentinoJul 17, 20213 minWhat if I kinda wish I had an eating disorder?If you've ever thought to yourself, "I wish I had a little bit of an eating disorder" . . .
Stephanie FiorentinoApr 25, 20214 minThe Science of Diet Failure95% of diet fail. A look at sixty years of evidence supporting diet failure.
Stephanie FiorentinoAug 13, 20182 minHappy Birthday Food Wonderful!It was on a Sunday evening much like this one almost a year ago that I came home from a meeting with a dear friend, sat down at my...