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Stephanie Fiorentino
- Jun 19, 2020
- 2 min
An Open Letter to the Fitness Industry
How could this thin-obsessed, hypersexualized, elitist culture align itself with health and wellness?
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Stephanie Fiorentino
- Nov 4, 2018
- 3 min
The Calorie Count
Have you ever really tracked your daily food intake? I mean weighed or measured every single thing you ate for the day then logged it in...
29 views0 comments
Stephanie Fiorentino
- Sep 29, 2018
- 3 min
The Weekday/Weekend
Of all the non-diet but actually-a-diet diets I’ve reviewed over the last few weeks, this one is by far the easiest for me to write about...
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Stephanie Fiorentino
- Sep 14, 2018
- 4 min
The Fast
One of the most popular trends in dieting over the past few years is intermittent fasting. And let’s be clear hear, this is definitely a...
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Stephanie Fiorentino
- Aug 13, 2018
- 2 min
Happy Birthday Food Wonderful!
It was on a Sunday evening much like this one almost a year ago that I came home from a meeting with a dear friend, sat down at my...
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