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let's
work
together

We're here to make getting started as easy as possible:


Reach Out 

Complete our inquiry form.

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We’ll find your dietitian

We'll review your information to match you with the clinician who best aligns with your needs.


Get Started

Meet with your dietitian to develop a personalized plan and receive the ongoing support you need to build a healthier relationship with food.


Have insurance questions?

Check your coverage.​

I am seeking care for
Myself
Someone Else
What service are you interested in? (Not sure? That's ok too!)
Eating Disorder Recovery
Disordered Eating
Intuitive Eating
Nutrition Counselling
I'm not sure which service is right for me
How did you find us?
Internet Search
Chat GPT, Claude, Gemini, etc
Online Listing (Healthprofs, ASDAH, iaedp)
Referral

Looking for something else?

For general questions or professional inquires >>

call/text: 312.985.7141

815 W Van Buren St Suite 330

Chicago, IL 60607

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Visit Us In Person

Our offices are located in Chicago's West Loop neighborhood in the historic Rice Building. We're near the intersection of Halstead and Van Buren with easy access to public transit.

  • Enter the building on the east side, next to Giordano's 

  • Metered parking is usually available on Halstead or Jackson

  • Relax in our reception area and help yourself to a snack or beverage before your session!

Maybe You're Wondering  . . . 

What are sessions like?

Sessions are 50 minutes completed in-person or virtually. Each session is individualized based on your needs. We’ll spend lots of time discussing the foods you’re currently eating and adjustments that may be beneficial. We may also talk through your past diet and weight loss history, body image, and self-care. If emotional eating is a concern, we’ll work on identifying triggers and developing alternative coping strategies.

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How often will we meet?

We'll typically meet weekly to start. This frequency allows your dietitian to complete a thorough assessment to fully understand your history and current challenges. Meeting regularly also benefits you, the client, as it helps you prioritize meaningful change and keep nutrition top of mind. Overtime, we may begin to space out sessions as you feel more confident in your nutrition plan.

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How long will we work together?
It varies. Many of our clients work with us for several months or longer, particularly when recovering from an eating disorder or longstanding disordered eating. We’ll regularly revisit your goals and adjust the frequency and focus of sessions as your needs change.

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Do you accept insurance?
Yes. We are in network with Blue Cross Blue Shield and UnitedHealthcare PPO plans. Coverage varies by plan, so we recommend verifying your benefits before getting started.

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Have insurance questions?

Check your coverage.

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Can I work with you if I don't live in Chicago?
Yes. We offer in-person appointments at our Chicago office and virtual nutrition counseling throughout Illinois, Indiana, Wisconsin, and Michigan.

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We know reaching out for support can feel scary.

We’ll make getting started as comfortable and straightforward as possible.

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