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Welcome to Food Wonderful,
We're Health at Every Size® aligned registered dietitians specializing in eating disorder recovery, intuitive eating, and non-diet medical nutrition therapy.
We help our clients heal their relationship with food without dieting, using mindfulness and sustainable nutrition changes.
food should be
Food Wonderful is all about eating delicious, nourishing food - and loving it! It’s about connecting with our food, recognizing how it affects our bodies, and learning how to maintain a balanced lifestyle that's practical for our daily routines.
At Food Wonderful, the goal is to build a sustainable, life-enhancing relationship with food. No restrictive dieting. No body shame. Just satisfying food, joyful movement, and all the support and encouragement you need.
- over -weight loss
There is so much more to good nutrition and good health than just weight loss. Check in for regular posts on various nutrition topics focused on building a more satisfying and sustainable relationship with food.
I launched Food Wonderful in 2017
I wanted to offer meaningful, evidence based, individualized nutrition care to my clients. I was tired of generic diet handouts and hurried appointments. Tired of doctors recommending weight loss and food restriction. I wanted to support my clients long-term, with sustainable behavior change that empowers and uplifts.
I am so proud of how this lovely little nutrition practice has grown. Today, Food Wonderful's team of dietitians offer eating disorder treatment, intuitive eating counseling, and weight-neutral medical nutrition therapy. Our practice values are deeply rooted in equity and accessibility. We support our clients as they pursue their health goals with non-stigmatizing, collaborative care. And we are always Health at Every Size® aligned, LGBTQ+ affirming, and anti-racist.
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