We're Health at Every Size® aligned registered dietitians specializing in eating disorder recovery, intuitive eating, and non-diet medical nutrition therapy.

Name: Food Wonderful
Address: Chicago, IL, 60607, US
Telephone: 312.985.7141

We help our clients heal their relationship with food without dieting, using mindfulness and sustainable nutrition changes.

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food should be

satisfying
fun
easy

Food Wonderful is all about eating delicious, nourishing food - and loving it! It’s about connecting with our food, recognizing how it affects our bodies, and learning how to maintain a balanced lifestyle that's practical for our daily routines.

At Food Wonderful, the goal is to build a sustainable, life-enhancing relationship with food. No restrictive dieting. No body shame. Just satisfying food, joyful movement, and all the support and encouragement you need.

Eating
Disorders

You deserve support. Whether you're stepping down from higher levels of care or new to eating disorder treatment - Food Wonderful is here for you with a compassionate, HAES aligned framework.

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Services:

Intuitive Eating

Have you tried one diet after another? Sometimes losing weight but always gaining it all back and more? Does the thought of even one more diet make your head spin? Yeah, it's time to give intuitive eating a try.

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Medical Nutrition Therapy

Are you managing a chronic health condition like diabetes or heart disease? The last thing you need is another diet! Instead, let's try a meaningful, weight-neutral approach that's tailored to your needs.

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Blog:

wellness
- over -weight loss

There is so much more to good nutrition and good health than just weight loss. Check in for regular posts on various nutrition topics focused on building a more satisfying and sustainable relationship with food.

popular now:

What if I kinda wish I had an eating disorder?

The Science of Diet Failure

Set Point Theory & The Limits of Weight Loss

Intuitive Eating Principle Four: Challenge the Food Police

Intuitive Eating Principle Three: Make Peace with Food

I launched Food Wonderful in 2017

I wanted to offer meaningful, evidence based, individualized nutrition care to my clients. I was tired of generic diet handouts and hurried appointments. Tired of doctors recommending weight loss and food restriction. I wanted to support my clients long-term, with sustainable behavior change that empowers and uplifts.

I am so proud of how this lovely little nutrition practice has grown. Today, Food Wonderful's team of dietitians offer eating disorder treatment, intuitive eating counseling, and weight-neutral medical nutrition therapy. Our practice values are deeply rooted in equity and accessibility. We support our clients as they pursue their health goals with non-stigmatizing, collaborative care. And we are always Health at Every Size® aligned, LGBTQ+ affirming, and anti-racist.

- Stephanie